Maria Vieira Maria Vieira

answering your questions about childbirth fear…

Is it normal to be so worried about giving birth? Let me answer all the questions you want to ask about childbirth fear; tokophobia, labour pains, c-section vs natural birth, and more. I’ll be your big sister in helping you navigate your emotions as a girlie who never wanted children, and continued her unplanned pregnancy. Coming to you from the future as someone who has now had her baby, and knows EXACTLY what you are feeling.

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Maria Vieira Maria Vieira

positive postpartum checklist - steal my one!

here’s the personal positive postpartum checklist I am using as a first-time mum! 10 tips to boost mental health after baby and ways to show us how to stay positive during postpartum! Feel free to steal my positive postpartum self-care checklist or make it your own. The most important is that you look after yourself.

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Maria Vieira Maria Vieira

I deleted social media before giving birth - here’s why!

I chose to go on a social media detox before giving birth, I deleted social media to help reduce my anxiety around labour and to help reduce postpartum anxiety. It’s the best decision I have ever made! I share why social media was having a negative effect on me pregnant, and what difference it made!

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Maria Vieira Maria Vieira

CONTROVERSIAL: preserving my individuality to be a HAPPIER first-time mum

how to not lose yourself in motherhood? how to not lose yourself as a first-time mum? Can I be a great mum and not lose myself? ALL daunting questions that need ABSOLUTE answers, and I’m here for that exactly! In this blog post, I share all of the controversial choices I am making to maintain my individuality in motherhood, and not lose myself as a mum, so you can feel more at-peace and inspired to do so too! It is not bad or selfish to look after yourself, SPECIALLY, as a mum. I’d argue, you need even more of it as a mum!

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Maria Vieira Maria Vieira

how to grow my blog to 50,000 sessions in 2025

how to grow my blog fast in 2025? Let’s talk about STRATEGY, and how I will grow my blog to 50,000 sessions in 2025 for free, with little time available. I expose the realism of blogging for one year and NOT earning money yet, what needs to change, and reflecting and what I will focus on as a my action plan to get approved by Mediavine by end of 2025, on my Blog!

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Maria Vieira Maria Vieira

what can you do to make your Blog BIGGER & BETTER?

let’s talk about how to boost your blog in the most beginner-friendly way possible; these are tips to increase blog traffic for you AND for myself! We will be listing out ways on how to make your blog stand out, and how you can do to make your blog bigger and BETTER! For those girlies who have set-up for their blog, have started posting content, but don’t quite know what to do next…

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Maria Vieira Maria Vieira

“how are you?” on a deeper level (8 months pregnant)

how are you actually doing? This is a deeper chat between girls who simply crave to feel themselves again, or a better version, but regardless happier and better! Pregnancy can be rough in ways you don’t even expect, and that’s what I will get into! My experience 8-months pregnant, with pregnant body-image, pregnancy self-confidence, and how to manage feeling low during pregnancy!

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Maria Vieira Maria Vieira

pregnancy fatigue: how does it feel and how to cope!

pregnancy FATIGUE is real! Don’t let anyone tell you any different. Third trimester pregnancy exhaustion is very common and normal amongst women, for a variety of reasons. I am 30-weeks pregnant, and I go over what is pregnancy fatigue, how it feels to have pregnancy fatigue in third trimester, and how I am coping!

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Maria Vieira Maria Vieira

10 tips for an easier labour, as a first-time mum

10 tips for an easier labour and delivery for pregnant women leaning into their third trimester; targeting the physical, mental and emotional preparation we can do to empower ourselves for childbirth! we talk about what makes an easier labour, is it possible to have an easier labour and what makes for an easier labour?

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